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With your individual preferences and needs, finding the healthiest type of sauna becomes necessary. Perhaps you’re prioritizing improving your skin health, or you have a specific medical condition that can …

In today’s world of personal and family sauna solutions, there are two new major players who have made big moves. First, there are barrel saunas which have quickly become one …

To create the perfect sauna oasis, you must choose the right flooring. The best sauna flooring options blend comfort, moisture resistance, and durability. And they provide the ideal foundation for …

There is no doubt that getting a tattoo can be a very powerful form of expression that is meant to be with you for a lifetime. With that said, there …

For those who know them best, there is almost nothing more annoying and unsettling than a migraine. Migraine headaches come about in people in several different ways and can affect …

It’s likely that if you are looking to get your own home sauna you’ve seen lots of information and advertisements for barrel saunas. With a bit of research, it’s plain …

The heating system is one of the most important elements in constructing a DIY sauna. It is essential to setting the right temperature for a relaxing and rejuvenating sauna experience. …

Finding rest and renewal in the convenience of our own homes has taken on increasing importance in today’s fast-paced world. However, including wellness features like a sauna can frequently be …

When you say the word sauna, think of it more like a shorthand for a whole world of bathhouses with their own nuances and differences with histories that go back …

If you are lucky enough to own your own personal sauna, that means you can take in and enjoy the benefits of sauna therapy on your own time. Having your …