Complete Guide to Choosing the Best At Home Sauna

COMPLETE GUIDE TO CHOOSING
THE BEST AT HOME SAUNA

The health benefits of a home sauna are compelling to anyone who wants to transform their life. However, choosing the best at home sauna for your needs can be tricky. This is because saunas aren’t one-size-fits-all.

When shopping for a sauna, you’ll come across different sauna types constructed from various materials like hemlock and cedar. Each sauna type has unique features and benefits. Therefore, consider your preferences during your search. Your available space and budget can also point you toward a suitable sauna. And you should also factor in how many people you anticipate using the sauna.

Are you ready to discover the best sauna to meet your needs? This guide simplifies the process of choosing the right sauna for your home. We’ll look at factors to consider, including available space and the sauna size.

The Top Rated Home Saunas Worth Buying

Sun Home Solstice™ 4-Person Infrared Sauna

Sun Home Luminar™ Outdoor 2-Person Full-Spectrum Infrared Sauna

Sauna House Auroom Baia Cabin Sauna Kit

Almost Heaven Grandview 4-6 Person Canopy Barrel Sauna

Disclaimer: We are entirely reader-supported. When you buy through links on our site, we may earn a small affiliate commission. This does not affect our opinion of the products linked, which is 100% impartial and unbiased.

Benefits of an At Home Sauna

Saunas have numerous health benefits, from boosting your immune system to using an infrared sauna for muscle recovery after workouts. However, an at home sauna can offer more benefits besides enhancing your health. These include:

Friends and family activity: Perhaps you want family and friends to join in, but sharing a sauna with strangers doesn’t sit right with you. That’s where a home sauna can prove valuable.
Convenience: Making a long commute to enjoy a sauna experience can take the fun out of the activity, especially during winter. With a sauna at home, you can relish at-home relaxation at its finest.

Home value boost: When you’re looking to sell your home, a sauna can increase the property value. This is because it has a unique and modern appeal that can interest buyers.
Privacy: Having an entire sauna to yourself can be the definition of bliss. But that may not be the case with public saunas. Enter the home sauna. Now, you can practice mindfulness or listen to your favourite music without interruptions. And you can customise your sauna as you please.
Improved hygiene: Although public saunas are regularly cleaned, sweat can seep into the wooden surfaces and create unsanitary conditions. With a sauna at home, you can avoid making contact with unhygienic surfaces. But you must maintain and care for your at-home sauna to ensure it’s sanitary.

Low-maintenance: A sauna is as low maintenance as health and wellness activities come. All you’ll need to do is wipe the floors and walls and ensure the stones in a traditional sauna aren’t damaged.

Factors to Consider When Choosing the Right Home Sauna

1. Sauna Type

When choosing the right home sauna to purchase, you’ll need to determine the type you’d like. Several sauna types are available, from barrel saunas to infrared. Each has its benefits and drawbacks. However, the best choice comes down to your personal preferences and well-being needs.

Below, we’ll explore the different sauna types in detail. Note that it might help to think about how you’d like to experience a sauna to choose one that’s right for you.

For instance, an infrared sauna might be more suitable if health and wellness are your priority. However, a traditional model might be ideal if rocks, steam, and heat come to mind when thinking of a sauna experience.

wood-burning saunas

Wood-burning saunas date back thousands of years and span various cultures. They’re ideal for an authentic sauna experience where a fire in a wood stove produces heat.

Since fire heats this type of home sauna, they are typically installed as an outdoor sauna to disperse the smoke. And compared to other sauna types, wood-burning saunas can get toasty and lack moisture.

In fact, the temperature in a wood-burning sauna can reach between 150 and 185 degrees Fahrenheit. However, this is achieved after a 40–45-minute wait. Therefore, it’s often difficult to achieve the desired temperature.

Also, although it’s inherently dry in a wood-burning sauna, you can control the humidity. There’s usually a bucket of water with a ladle and a stack of rocks on the wood stove. So, pouring water over the stones will add steam to the room.

infrared saunas

This is the healthiest type of sauna for improved blood circulation and detoxification. It has a similar interior design to a traditional sauna. However, the main difference with this sauna type is how it’s heated.

Infrared sauna technology warms up the sauna instead of a heater covered with rocks. How does this work? Well, an emitter produces infrared waves to provide heat in the room, similar to red light therapy – hence the name red light sauna.

The infrared waves heat your body directly instead of the entire room. Therefore, it’s the ideal sauna for anyone who wants to cut the waiting time involved with other saunas.

The heat an infrared sauna provides is less than in a traditional wood burning sauna. The average temperature is between 120 and 150 degrees Fahrenheit. Still, you’ll feel the heat and sweat profusely.

Steam Sauna

If you want to alleviate respiratory problems, a steam sauna, or steam room, is the healthiest type of sauna to purchase. These sauna types produce roughly 100% humidity. Therefore, they’re typically made with tile and other mould-resistant materials.

Compared to traditional saunas, the operating temperature in steam saunas is lower. However, it produces a ‘wet heat’ effect that can be as delightful. Because of the humidity, a dry sauna might be more comfortable for prolonged use.

Therefore, you can install an electric sauna indoors or have an electric sauna outdoors. Also, expect better temperature control and a faster heating time. However, note that even though you can pour water over the heated rocks, the humidity level is relatively low.

Electric Sauna

If the smokey smell of a wood-burning sauna doesn’t signal relaxation, an electric sauna is your best bet. The electric sauna uses stoves and rocks to produce heat and steam instead of wood.

2. Material Type and Quality

Another consideration when choosing the right sauna is the material type and quality. Infrared and traditional saunas are made from a wide variety of woods, from spruce to hemlock.

Cedar and hemlock are most commonly used for saunas. This is because they’re more durable. Therefore, they’re less likely to warp, split, or shrink like pine or plywood.

In addition, cedar emits a pleasant, woodsy aroma when heated. And hemlock has a stunning finish with smooth contoured lines and edges. Plus, it’s less scented than cedar, making it ideal if you have allergies.

As a rule of thumb, when choosing the right sauna, stick to those constructed with materials that check the following boxes:

High-quality, chemical-free, and dense

Heat and moisture-resistant
Kiln-dried or air-dried, fine-grain wood construction
Exclude experimental components

Sourced from sustainable forests

Below, we’ll explore the different sauna types in detail. Note that it might help to think about how you’d like to experience a sauna to choose one that’s right for you.

3. Location

Depending on the space in your home, you can install an indoor sauna or outdoor sauna. Both options have pros and cons, so be sure to weigh them while choosing the right sauna.

An outdoor sauna must be placed close to an electrical outlet to reduce developmental costs. Sometimes, the sauna would need to be plugged directly into your electrical panel. Therefore, placing it near the electrical board might be best.

However, there is an exception to an outdoor sauna’s electrical requirements. You can install a solar power system instead of installing a new outlet or running long wires. Alternatively, you can install a wood-burning heater similar to that of a wood-burning sauna.

Another aspect to note with an outdoor sauna is the material used in its construction. In fact, this is a crucial consideration because the last thing you want is for the elements to damage your sauna.

Therefore, while choosing the right at home sauna, look for an ‘outdoor sauna.’ These are already built to withstand all kinds of weather conditions.

These are already built to withstand all kinds of weather conditions.

In contrast, the primary concern with a home indoor sauna is whether your electrical system can support the sauna’s load. Buyers often choose a sauna without ensuring the necessary current to power it. As a result, cross-check the sauna’s heater’s electrical kilowatts with your system power capacity.

4. Available Space

The available space in your home will dictate the type of sauna you can purchase. This can range from a snug 2-person unit to a large commercial-grade model fit for several people. Therefore, consider how much room you have for a sauna.

This might not be a concern if you’re installing it in a spacious backyard, but it’s vital if you’re installing it indoors. So, after deciding on a location, measure the dimensions of the intended spot.

Also, note that the standard sauna ceiling height is 7 feet (84 inches). This should guide you in finding a suitable place to accommodate the sauna comfortably

5. Size and Capacity

When choosing the right sauna for your home, consider how many people will use it at any one time. Will it mainly be for solo sessions? Or will friends and family join you?

Determining that will help you decide what size sauna is best for you. Since saunas aren’t one-size-fits-all, you may go the way of a 4-person model or one made for a single individual.

The sauna size and capacity also depend on your indoor or outdoor space and budget. Also, the bench space needed for each person will play a significant role.

The standard bench space recommendation is at least 2 feet (50 centimeters) per bather. But a more spacious sauna may be more suitable if you tend to feel claustrophobic in small spaces.

6. Budget

With materials, labor, and shipping, buying a sauna for your home can quickly become a luxury. Entry-level sauna prices begin from $2,000, while high-quality, mid-market saunas can cost between $7,000 and $10,000. And if you want a premium, custom-built model, you’d need to invest up to $10,000+.

Traditional saunas are typically more expensive than infrared saunas. For instance, an entry-level infrared sauna will cost you around $2,000 to 2,500. In comparison, a traditional sauna will set you back somewhere between $4,000 and $7,500.

The significant price difference is primarily due to the burner and installation costs. However, prices can vary greatly depending on your needs. So, if you require a sauna for one person, it won’t cost you as much as one meant for four people.

That’s not to say there aren’t cost-effective saunas in the market. You might opt for a home sauna kit instead of a fully assembled sauna to save on costs.

However, we wouldn’t recommend inexpensive saunas. They’re typically made of low-end materials, which could result in costly issues down the road. And they might not be as effective when it comes to health benefits.

Still, have a budget to guide you while choosing the right sauna for your home. To simplify the process, you can create a list of features you need and want. Also, consider asking for financing options to lessen the cost burden.

7. Installation

How much time do you want to devote to setting up? A home sauna kit might be more suitable if you’d prefer to install your at-home sauna yourself.

However, if you’re buying a model with a complex build, like a steam sauna, having a professional handle installation is advised. Therefore, let your installation preference guide you while choosing the right sauna for your home.

8. Safety Standards

Since you’ll use your sauna for long periods, ensure its construction meets the highest quality and safety standards. These include the following:

Safety glass: Glass doors and windows should be tempered safety glass.

Non-toxic materials: Ensure your sauna contains no toxic materials internally and externally. Also, it shouldn’t be bonded with VOC (Volatile Organic Compound) glues as these can result in unhealthy off-gassing.
Electrical certification: Check that a third-party electrical certification (ETL and ETL-C certifications in America) was issued to ensure it adheres to applicable safety and performance standards.
Timer with automatic shut-down: Look out for a timer built into your sauna to monitor session times and reduce the chance of dehydration if you fall asleep.

Low EMF and low ELF levels: In the case of infrared saunas, look for those with undetectable or extremely low Electromagnetic Fields (EMF) and low Electric Fields (ELF).

9. Additional Features and Accessories

Do you want to listen to music or a podcast in the sauna? Or is chromotherapy something you want to be incorporated into a model?

Think about all the additional features and accessories you’re looking for in a home sauna to guide you while choosing the right sauna. They can include, but aren’t limited to, the following:

Digital smart touch control systems
Bluetooth sound system
Automatic timers to track how long you’ve been in the room

LED lighting or dimmable lights
Chromotherapy or light therapy
Ergonomically designed benches and integrated seating

Aromatherapy is another feature you might want in a sauna. While some come with built-in aromatherapy systems, others may require additional equipment.

Also, if you feel claustrophobic in small spaces, you should consider a sauna with a full glass front. Or, in the absence of that, as much glass as possible on the sides.

The Best Saunas for Homes

1. Sun Home Solstice™ 4-Person Infrared Sauna

The Solstice™ 4-person infrared sauna has ultra-low EMF heaters surrounding the entire unit and ergonomic benches that align with your body. The best part about Sun Home’s saunas is that they’re designed and endorsed by doctors. Therefore, they provide the ultimate cellular detoxification to promote overall well-being. Moreover, assembly is seamless without the need for power tools.

features

Price: $7,000
Highest temperature: Up to 165°F (74°C)

Number of people: 2
Dimensions: 50.9 inches x 77.7 inches x 45.9 inches
Heat/power source: 500W infrared heaters; plugs into a 120 volt/20 amp outlet

2. Sun Home Luminar™ Outdoor 2-Person Full-Spectrum Infrared Sauna

Equipped with powerful full-spectrum infrared heating technology, the Luminar™ 2-person outdoor sauna is ideal if you’re looking for something compact. Expect to receive 3D healing wavelengths wherever you sit and relish in peaceful tunes streaming through the Bluetooth premium surround sound system. What keeps this unit durable is the carbonised heat-treated wood used in its construction. So you won’t have to worry about the elements wearing down this ultimate outdoor infrared sauna.

features

Ultra-low EMF/ELF shielding

The control system can be managed with a mobile app
Medical-grade chromotherapy LED lighting Included
Bluetooth surround sound system with premium built-in speakers

Thick double-pane glass to ensure optimal insulation

3. Sauna House Auroom Baia
Cabin Sauna Kit

This DIY sauna kit is ideal for anyone looking to cut down on assembly costs. It’s suitable for a solo session but also works for duos. The cabin is spacious and energy-efficient, and it’s constructed with Nordic aspen sourced from responsibly managed forests.

features

Built-in ergonomic bench for lounging
Wooden details pre-treated with sauna wax
Thermally enhanced steam sauna using heat and steam

Energy-efficient design

4. Almost Heaven Grandview 4-6 Person Canopy Barrel Sauna

Go all out with Almost Heaven’s canopy barrel sauna. This barrel sauna is the perfect addition to any home, boasting a graceful design and capacity for up to 6 people. You can place it indoors or outdoors thanks to its high-quality materials. And you can customise it to your liking, from the wood type to the kind of stones included. Although it comes standard with an electric heater, you can upgrade your unit to have a wood-burning heater with a chimney.

features

All tempered glass features
- Interior LED light
- Two opposite-facing benches for sitting or reclining
- Two exterior opposite-facing benches
- Weather-proof polymer support cradles

How to Maintain and Care for Your Home Sauna

Once you choose the right sauna for your home, maintaining and caring for it is essential. It ensures a safe and enjoyable sauna experience. Therefore, keep these maintenance and care tips in mind:

Clean the sauna after each use: Since sweat and dirt can cause discoloration and stains in your sauna, clean the benches and other surfaces after every session. Regularly cleaning your sauna will also prevent harmful bacteria and microorganisms from breeding. As a result, you will avoid health risks such as bacterial infections and skin problems.
Avoid using chemical cleaners in your sauna: Chemical cleaners can seep into the wood, and you may breathe them in when the sauna is hot. So steer clear of them. Use soft or distilled water and a soft brush or cloth to clean wooden surfaces. While for other areas and windows, a special cleaner is best.

Treat wooden components with a preservative: Moisture and heat can wear down a sauna’s wooden elements and frames. Therefore, regularly treat those components with a wood preservative.
Dress appropriately: A towel or sauna-specific clothing is ideal for a sauna. Those prevent sweat from staining the benches and backrests.
Keep towels and rugs handy: Use those to wipe sweat and prevent stains.

Wash your feet before entering the sauna: Always wash your feet before a session to keep dirt and bacteria out of your sauna.

Conclusion

From increased circulation and better cardiovascular health to body detoxification, regularly using a sauna can significantly improve your health. But using a public sauna isn’t a pleasant experience for everyone.

That’s why a sauna right in your home can be a game-changer. Not only do you get more privacy, but you also gain a relaxing activity to do with friends and family.

When choosing the right sauna for your home, consider your preferred type. This can be anything from a traditional sauna to an infrared sauna. In addition, look out for the material type and quality used in the sauna’s construction.

Whether you have enough space indoors or outdoors to install a sauna is also a factor that will come into play. Additionally, consider how many people will be using the sauna. And ensure you double-check the safety standards and installation procedure of the sauna you want to purchase.

Want to know more?

If you have a home sauna question, require more information on ir saunas, or would like more sauna benefits or buying guides please reach out!